100% ORGANIC PINEAPPLE CRUSHED IN ORGANIC PINEAPPLE JUICE vs PINEAPPLE TIDBITS IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS IN PINEAPPLE JUICE wins in 5 out of 10 nutrient categories
100% ORGANIC PINEAPPLE CRUSHED IN ORGANIC PINEAPPLE JUICE: 3
vs
PINEAPPLE TIDBITS IN PINEAPPLE JUICE: 5
(2 ties)
Overview
| Nutrient | 100% ORGANIC PINEAPPLE CRUSHED IN ORGANIC PINEAPPLE JUICE | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 64 cal | 50 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 16 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% ORGANIC PINEAPPLE CRUSHED IN ORGANIC PINEAPPLE JUICE | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 120 MG | 129 MG | |
| Sodium, Na | 0 MG | 11 MG |