100% ORGANIC PINEAPPLE CRUSHED IN ORGANIC PINEAPPLE JUICE vs FRUIT COCKTAIL IN HEAVY SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
100% ORGANIC PINEAPPLE CRUSHED IN ORGANIC PINEAPPLE JUICE wins in 5 out of 11 nutrient categories
100% ORGANIC PINEAPPLE CRUSHED IN ORGANIC PINEAPPLE JUICE: 5
vs
FRUIT COCKTAIL IN HEAVY SYRUP: 2
(4 ties)
Overview
| Nutrient | 100% ORGANIC PINEAPPLE CRUSHED IN ORGANIC PINEAPPLE JUICE | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 78 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 16 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC PINEAPPLE CRUSHED IN ORGANIC PINEAPPLE JUICE | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | 100% ORGANIC PINEAPPLE CRUSHED IN ORGANIC PINEAPPLE JUICE | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 120 MG | 86 MG | |
| Sodium, Na | 0 MG | 8 MG |