100% ORGANIC PEA PASTA vs ZITI RIGATI
Nutrition comparison per 100 g serving
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ZITI RIGATI wins in 7 out of 13 nutrient categories
100% ORGANIC PEA PASTA: 4
vs
ZITI RIGATI: 7
(2 ties)
Overview
| Nutrient | 100% ORGANIC PEA PASTA | ZITI RIGATI | Winner |
|---|---|---|---|
| Calories | 353 cal | 357 cal | |
| Protein | 20.8 g | 12.5 g | |
| Carbs | 56 g | 75 g | |
| Fat | 2.3 g | 1.8 g | |
| Fiber | 7.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC PEA PASTA | ZITI RIGATI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | 100% ORGANIC PEA PASTA | ZITI RIGATI | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |