100% ORGANIC MARINARA PASTA SAUCE WITH OREGANO FLOWERS vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
100% ORGANIC MARINARA PASTA SAUCE WITH OREGANO FLOWERS: 5
vs
TOMATO BASIL SAUCE: 5
(1 ties)
Overview
| Nutrient | 100% ORGANIC MARINARA PASTA SAUCE WITH OREGANO FLOWERS | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 49 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.7 g | 5.7 g | |
| Fat | 0.8 g | 2.5 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC MARINARA PASTA SAUCE WITH OREGANO FLOWERS | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | 100% ORGANIC MARINARA PASTA SAUCE WITH OREGANO FLOWERS | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 122 MG | 352 MG |