100% ORGANIC MANGO CHUNKS IN ORGANIC MANGO JUICE vs MANGO PIECES IN JUICE
Nutrition comparison per 100 g serving
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100% ORGANIC MANGO CHUNKS IN ORGANIC MANGO JUICE wins in 7 out of 11 nutrient categories
100% ORGANIC MANGO CHUNKS IN ORGANIC MANGO JUICE: 7
vs
MANGO PIECES IN JUICE: 0
(4 ties)
Overview
| Nutrient | 100% ORGANIC MANGO CHUNKS IN ORGANIC MANGO JUICE | MANGO PIECES IN JUICE | Winner |
|---|---|---|---|
| Calories | 45 cal | 82 cal | |
| Protein | 0.8 g | 0.3 g | |
| Carbs | 10.5 g | 20.3 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC MANGO CHUNKS IN ORGANIC MANGO JUICE | MANGO PIECES IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 0 MG |
Minerals
| Mineral | 100% ORGANIC MANGO CHUNKS IN ORGANIC MANGO JUICE | MANGO PIECES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |