100% ORGANIC JUICE vs GUAVA PREMIUM NECTAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
100% ORGANIC JUICE: 2
vs
GUAVA PREMIUM NECTAR: 2
(4 ties)
Overview
| Nutrient | 100% ORGANIC JUICE | GUAVA PREMIUM NECTAR | Winner |
|---|---|---|---|
| Calories | 46 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC JUICE | GUAVA PREMIUM NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | 100% ORGANIC JUICE | GUAVA PREMIUM NECTAR | Winner |
|---|---|---|---|
| Sodium, Na | 15 MG | 21 MG |