100% ORGANIC FOREST FRUITS JUICE vs 100% BLACK CHERRY ORGANIC JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
100% ORGANIC FOREST FRUITS JUICE: 4
vs
100% BLACK CHERRY ORGANIC JUICE FROM CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | 100% ORGANIC FOREST FRUITS JUICE | 100% BLACK CHERRY ORGANIC JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 42 cal | 67 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 10.4 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC FOREST FRUITS JUICE | 100% BLACK CHERRY ORGANIC JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% ORGANIC FOREST FRUITS JUICE | 100% BLACK CHERRY ORGANIC JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 117 MG | 146 MG | |
| Sodium, Na | 2 MG | 4 MG |