100% ORGANIC COLD-PRESSED JUICE vs SMOOTH ORANGE FLAVORED CITRUS PUNCH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
100% ORGANIC COLD-PRESSED JUICE: 4
vs
SMOOTH ORANGE FLAVORED CITRUS PUNCH: 4
(3 ties)
Overview
| Nutrient | 100% ORGANIC COLD-PRESSED JUICE | SMOOTH ORANGE FLAVORED CITRUS PUNCH | Winner |
|---|---|---|---|
| Calories | 46 cal | 25 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 11.1 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC COLD-PRESSED JUICE | SMOOTH ORANGE FLAVORED CITRUS PUNCH | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.6 MG | 25 MG |
Minerals
| Mineral | 100% ORGANIC COLD-PRESSED JUICE | SMOOTH ORANGE FLAVORED CITRUS PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 20 MG | 71 MG |