100% ORGANIC BROWN RICE GLUTEN FREE PASTA vs PENNE RIGATE WITH SPRING WATER
Nutrition comparison per 100 g serving
Ad 468x60
PENNE RIGATE WITH SPRING WATER wins in 9 out of 14 nutrient categories
100% ORGANIC BROWN RICE GLUTEN FREE PASTA: 3
vs
PENNE RIGATE WITH SPRING WATER: 9
(2 ties)
Overview
| Nutrient | 100% ORGANIC BROWN RICE GLUTEN FREE PASTA | PENNE RIGATE WITH SPRING WATER | Winner |
|---|---|---|---|
| Calories | 0 cal | 339 cal | |
| Protein | 8.8 g | 12.5 g | |
| Carbs | 77.2 g | 69.6 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC BROWN RICE GLUTEN FREE PASTA | PENNE RIGATE WITH SPRING WATER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 250 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | 100% ORGANIC BROWN RICE GLUTEN FREE PASTA | PENNE RIGATE WITH SPRING WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |