100% ORGANIC BEEF RIBEYE STEAK vs BONELESS PORK LOIN
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS PORK LOIN wins in 4 out of 10 nutrient categories
100% ORGANIC BEEF RIBEYE STEAK: 1
vs
BONELESS PORK LOIN: 4
(5 ties)
Overview
| Nutrient | 100% ORGANIC BEEF RIBEYE STEAK | BONELESS PORK LOIN | Winner |
|---|---|---|---|
| Calories | 252 cal | 134 cal | |
| Protein | 18.8 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC BEEF RIBEYE STEAK | BONELESS PORK LOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% ORGANIC BEEF RIBEYE STEAK | BONELESS PORK LOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 49 MG | 250 MG |