100% ORANGE MANGO JUICE FROM CONCENTRATE vs 100% ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE FROM CONCENTRATE wins in 5 out of 10 nutrient categories
100% ORANGE MANGO JUICE FROM CONCENTRATE: 0
vs
100% ORANGE JUICE FROM CONCENTRATE: 5
(5 ties)
Overview
| Nutrient | 100% ORANGE MANGO JUICE FROM CONCENTRATE | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 12.9 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE MANGO JUICE FROM CONCENTRATE | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 20 MG | 30 MG |
Minerals
| Mineral | 100% ORANGE MANGO JUICE FROM CONCENTRATE | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 146 MG | 188 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |