100% ORANGE MANGO JUICE AN APPLE vs BLUE RASPBERRY FRUIT PUNCH A BLEND OF FIVE JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
100% ORANGE MANGO JUICE AN APPLE: 3
vs
BLUE RASPBERRY FRUIT PUNCH A BLEND OF FIVE JUICES FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | 100% ORANGE MANGO JUICE AN APPLE | BLUE RASPBERRY FRUIT PUNCH A BLEND OF FIVE JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.1 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE MANGO JUICE AN APPLE | BLUE RASPBERRY FRUIT PUNCH A BLEND OF FIVE JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.4 MG |
Minerals
| Mineral | 100% ORANGE MANGO JUICE AN APPLE | BLUE RASPBERRY FRUIT PUNCH A BLEND OF FIVE JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |