100% ORANGE JUICE WITH PULP vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
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100% ORANGE JUICE WITH PULP wins in 9 out of 19 nutrient categories
100% ORANGE JUICE WITH PULP: 9
vs
BOLTHOUSE FARMS: 6
(4 ties)
Overview
| Nutrient | 100% ORANGE JUICE WITH PULP | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE WITH PULP | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Folate, total | 11 UG | 0 UG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 29.2 MG | 5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8.3 UG |
Minerals
| Mineral | 100% ORANGE JUICE WITH PULP | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 11 MG | 3 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 11 MG | 0 MG | |
| Potassium, K | 178 MG | 117 MG | |
| Sodium, Na | 0 MG | 12 MG |