100% ORANGE JUICE vs FRUIT BEVERAGE
Nutrition comparison per 100 g serving
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FRUIT BEVERAGE wins in 5 out of 10 nutrient categories
100% ORANGE JUICE: 1
vs
FRUIT BEVERAGE: 5
(4 ties)
Overview
| Nutrient | 100% ORANGE JUICE | FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE | FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 3 MG |
Minerals
| Mineral | 100% ORANGE JUICE | FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 8 MG | 12 MG |