100% ORANGE JUICE vs PEACH PREMIUM NECTAR
Nutrition comparison per 100 g serving
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100% ORANGE JUICE wins in 7 out of 11 nutrient categories
100% ORANGE JUICE: 7
vs
PEACH PREMIUM NECTAR: 2
(2 ties)
Overview
| Nutrient | 100% ORANGE JUICE | PEACH PREMIUM NECTAR | Winner |
|---|---|---|---|
| Calories | 50 cal | 65 cal | |
| Protein | 0.8 g | 0.5 g | |
| Carbs | 11.7 g | 17 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE | PEACH PREMIUM NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 30 MG |
Minerals
| Mineral | 100% ORANGE JUICE | PEACH PREMIUM NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 179 MG | 39 MG | |
| Sodium, Na | 2 MG | 5 MG |