100% ORANGE JUICE vs GRAPE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE wins in 6 out of 11 nutrient categories
100% ORANGE JUICE: 6
vs
GRAPE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE: 1
(4 ties)
Overview
| Nutrient | 100% ORANGE JUICE | GRAPE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 48 cal | 62 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 11.3 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE | GRAPE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 30 MG |
Minerals
| Mineral | 100% ORANGE JUICE | GRAPE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |