100% ORANGE JUICE vs COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE wins in 7 out of 11 nutrient categories
100% ORANGE JUICE: 7
vs
COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE: 2
(2 ties)
Overview
| Nutrient | 100% ORANGE JUICE | COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 47 cal | 62 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 0 g | 14.2 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE | COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | 100% ORANGE JUICE | COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 0 MG | 21 MG |