100% ORANGE JUICE vs 100% APPLE CRANBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE wins in 4 out of 10 nutrient categories
100% ORANGE JUICE: 4
vs
100% APPLE CRANBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE: 2
(4 ties)
Overview
| Nutrient | 100% ORANGE JUICE | 100% APPLE CRANBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 183 cal | 200 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 45 g | 51.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE | 100% APPLE CRANBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | 100% ORANGE JUICE | 100% APPLE CRANBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 467 MG | 467 MG | Tie |
| Sodium, Na | 17 MG | 42 MG |