100% ORANGE JUICE vs ORGANIC VEGETABLE JUICE BLEND
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE JUICE BLEND wins in 6 out of 11 nutrient categories
100% ORANGE JUICE: 3
vs
ORGANIC VEGETABLE JUICE BLEND: 6
(2 ties)
Overview
| Nutrient | 100% ORANGE JUICE | ORGANIC VEGETABLE JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 46 cal | 30 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 10.8 g | 6.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE | ORGANIC VEGETABLE JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 10.1 MG |
Minerals
| Mineral | 100% ORANGE JUICE | ORGANIC VEGETABLE JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 32 MG |