100% ORANGE JUICE FROZEN CONCENTRATE WITH CALCIUM vs FRUIT PUNCH FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE FROZEN CONCENTRATE WITH CALCIUM wins in 3 out of 11 nutrient categories
100% ORANGE JUICE FROZEN CONCENTRATE WITH CALCIUM: 3
vs
FRUIT PUNCH FROZEN CONCENTRATE: 2
(6 ties)
Overview
| Nutrient | 100% ORANGE JUICE FROZEN CONCENTRATE WITH CALCIUM | FRUIT PUNCH FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 200 cal | 183 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 45 g | 45 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE FROZEN CONCENTRATE WITH CALCIUM | FRUIT PUNCH FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 140 MG | 100 MG |
Minerals
| Mineral | 100% ORANGE JUICE FROZEN CONCENTRATE WITH CALCIUM | FRUIT PUNCH FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 17 MG | 42 MG |