100% ORANGE JUICE FROZEN CONCENTRATE vs LEMONADE FLAVORED JUICE DRINK FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE FROZEN CONCENTRATE wins in 7 out of 13 nutrient categories
100% ORANGE JUICE FROZEN CONCENTRATE: 7
vs
LEMONADE FLAVORED JUICE DRINK FROM CONCENTRATE: 1
(5 ties)
Overview
| Nutrient | 100% ORANGE JUICE FROZEN CONCENTRATE | LEMONADE FLAVORED JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 155 cal | 4,000 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 38.0 g | 1,000 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE FROZEN CONCENTRATE | LEMONADE FLAVORED JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 56 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 135.2 MG | 0 MG |
Minerals
| Mineral | 100% ORANGE JUICE FROZEN CONCENTRATE | LEMONADE FLAVORED JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 493 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 676 MG | 0 MG | |
| Sodium, Na | 0 MG | 750 MG |