100% ORANGE JUICE FROM CONCENTRATE vs COLUMBIA GORGE ORGANIC
Nutrition comparison per 100 g serving
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COLUMBIA GORGE ORGANIC wins in 5 out of 11 nutrient categories
100% ORANGE JUICE FROM CONCENTRATE: 4
vs
COLUMBIA GORGE ORGANIC: 5
(2 ties)
Overview
| Nutrient | 100% ORANGE JUICE FROM CONCENTRATE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calories | 51 cal | 42 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 12.1 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE FROM CONCENTRATE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22 MG | 30.5 MG |
Minerals
| Mineral | 100% ORANGE JUICE FROM CONCENTRATE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 17 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 186 MG | 169 MG | |
| Sodium, Na | 3 MG | 0 MG |