100% ORANGE JUICE FROM CONCENTRATE vs MONTMORENCY CHERRY CONCENTRATE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
100% ORANGE JUICE FROM CONCENTRATE: 5
vs
MONTMORENCY CHERRY CONCENTRATE: 4
(2 ties)
Overview
| Nutrient | 100% ORANGE JUICE FROM CONCENTRATE | MONTMORENCY CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 367 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 0 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE FROM CONCENTRATE | MONTMORENCY CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | 100% ORANGE JUICE FROM CONCENTRATE | MONTMORENCY CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 67 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 183 MG | 1,200 MG | |
| Sodium, Na | 0 MG | 50 MG |