100% ORANGE JUICE FROM CONCENTRATE vs STRAWBERRY WATERMELON FRUIT SHAPES
Nutrition comparison per 100 g serving
Ad 468x60
100% ORANGE JUICE FROM CONCENTRATE wins in 6 out of 12 nutrient categories
100% ORANGE JUICE FROM CONCENTRATE: 6
vs
STRAWBERRY WATERMELON FRUIT SHAPES: 3
(3 ties)
Overview
| Nutrient | 100% ORANGE JUICE FROM CONCENTRATE | STRAWBERRY WATERMELON FRUIT SHAPES | Winner |
|---|---|---|---|
| Calories | 50 cal | 321 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 12.1 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE FROM CONCENTRATE | STRAWBERRY WATERMELON FRUIT SHAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% ORANGE JUICE FROM CONCENTRATE | STRAWBERRY WATERMELON FRUIT SHAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 146 MG | 786 MG | |
| Sodium, Na | 2 MG | 0 MG |