100% ORANGE JUICE FROM CONCENTRATE vs ROARIN' WATERS STRAWBERRY KIWI SURF FLAVORED WATER BEVERAGE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE FROM CONCENTRATE wins in 4 out of 12 nutrient categories
100% ORANGE JUICE FROM CONCENTRATE: 4
vs
ROARIN' WATERS STRAWBERRY KIWI SURF FLAVORED WATER BEVERAGE: 3
(5 ties)
Overview
| Nutrient | 100% ORANGE JUICE FROM CONCENTRATE | ROARIN' WATERS STRAWBERRY KIWI SURF FLAVORED WATER BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 17 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 12.1 g | 4.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE FROM CONCENTRATE | ROARIN' WATERS STRAWBERRY KIWI SURF FLAVORED WATER BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% ORANGE JUICE FROM CONCENTRATE | ROARIN' WATERS STRAWBERRY KIWI SURF FLAVORED WATER BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 2 MG | 7 MG |