100% ORANGE JUICE FROM CONCENTRATE vs R.W. KNUDSEN FAMILY SPRITZER

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 13 nutrient categories

100% ORANGE JUICE FROM CONCENTRATE: 4 vs R.W. KNUDSEN FAMILY SPRITZER: 4 (5 ties)

Overview

Nutrient	100% ORANGE JUICE FROM CONCENTRATE	R.W. KNUDSEN FAMILY SPRITZER	Winner
Calories	50 cal	39 cal
Protein	0 g	0.3 g
Carbs	11.3 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE FROM CONCENTRATE	R.W. KNUDSEN FAMILY SPRITZER	Winner
Folate, total	25 UG	0 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	30 MG	0.4 MG

Mineral	100% ORANGE JUICE FROM CONCENTRATE	R.W. KNUDSEN FAMILY SPRITZER	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	200 MG	39 MG
Sodium, Na	2 MG	6 MG

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