100% ORANGE JUICE FROM CONCENTRATE vs BEET & CARROT JUICE
Nutrition comparison per 100 g serving
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BEET & CARROT JUICE wins in 7 out of 11 nutrient categories
100% ORANGE JUICE FROM CONCENTRATE: 2
vs
BEET & CARROT JUICE: 7
(2 ties)
Overview
| Nutrient | 100% ORANGE JUICE FROM CONCENTRATE | BEET & CARROT JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 33 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 11.3 g | 7.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE FROM CONCENTRATE | BEET & CARROT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | 100% ORANGE JUICE FROM CONCENTRATE | BEET & CARROT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 254 MG | |
| Sodium, Na | 15 MG | 46 MG |