100% ORANGE JUICE FROM CONCENTRATE vs PINEAPPLE 100% JUICE FROM CONCENTRATE FORTIFIED WITH VITAMIN C
Nutrition comparison per 100 g serving
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PINEAPPLE 100% JUICE FROM CONCENTRATE FORTIFIED WITH VITAMIN C wins in 4 out of 9 nutrient categories
100% ORANGE JUICE FROM CONCENTRATE: 1
vs
PINEAPPLE 100% JUICE FROM CONCENTRATE FORTIFIED WITH VITAMIN C: 4
(4 ties)
Overview
| Nutrient | 100% ORANGE JUICE FROM CONCENTRATE | PINEAPPLE 100% JUICE FROM CONCENTRATE FORTIFIED WITH VITAMIN C | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.1 g | 12.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE FROM CONCENTRATE | PINEAPPLE 100% JUICE FROM CONCENTRATE FORTIFIED WITH VITAMIN C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 37.5 MG |
Minerals
| Mineral | 100% ORANGE JUICE FROM CONCENTRATE | PINEAPPLE 100% JUICE FROM CONCENTRATE FORTIFIED WITH VITAMIN C | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 15 MG | 6 MG |