100% ORANGE JUICE vs PINK LEMONADE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
100% ORANGE JUICE: 5
vs
PINK LEMONADE FROZEN CONCENTRATE: 5
(2 ties)
Overview
| Nutrient | 100% ORANGE JUICE | PINK LEMONADE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 183 cal | 1,182 cal | |
| Protein | 0 g | 34.1 g | |
| Carbs | 45 g | 81.8 g | |
| Fat | 0 g | 79.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE | PINK LEMONADE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 160 MG | 20.5 MG |
Minerals
| Mineral | 100% ORANGE JUICE | PINK LEMONADE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 341 MG | |
| Iron, Fe | 0 MG | 6.1 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 3,705 MG |