100% ORANGE JUICE vs LEMONADE FLAVORED JUICE DRINK FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
100% ORANGE JUICE: 3
vs
LEMONADE FLAVORED JUICE DRINK FROZEN CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | 100% ORANGE JUICE | LEMONADE FLAVORED JUICE DRINK FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 183 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE | LEMONADE FLAVORED JUICE DRINK FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 160 MG | 0 MG |
Minerals
| Mineral | 100% ORANGE JUICE | LEMONADE FLAVORED JUICE DRINK FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 5 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 25 MG |