100% ORANGE JUICE vs MIGHTY MANGO BLEND OF 5 JUICES PARTIALLY FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE wins in 7 out of 12 nutrient categories
100% ORANGE JUICE: 7
vs
MIGHTY MANGO BLEND OF 5 JUICES PARTIALLY FROM CONCENTRATE: 1
(4 ties)
Overview
| Nutrient | 100% ORANGE JUICE | MIGHTY MANGO BLEND OF 5 JUICES PARTIALLY FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 62 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 11.3 g | 15 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE | MIGHTY MANGO BLEND OF 5 JUICES PARTIALLY FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 2.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% ORANGE JUICE | MIGHTY MANGO BLEND OF 5 JUICES PARTIALLY FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 196 MG | 142 MG | |
| Sodium, Na | 6 MG | 4 MG |