100% ORANGE JUICE vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 4 out of 9 nutrient categories
100% ORANGE JUICE: 1
vs
SPARTAN: 4
(4 ties)
Overview
| Nutrient | 100% ORANGE JUICE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 42 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 32.5 MG |
Minerals
| Mineral | 100% ORANGE JUICE | SPARTAN | Winner |
|---|---|---|---|
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |