100% ORANGE EXTRA PULP JUICE NOT FROM CONCENTRATE vs PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE JUICE wins in 5 out of 11 nutrient categories
100% ORANGE EXTRA PULP JUICE NOT FROM CONCENTRATE: 4
vs
PINEAPPLE JUICE: 5
(2 ties)
Overview
| Nutrient | 100% ORANGE EXTRA PULP JUICE NOT FROM CONCENTRATE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 10.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE EXTRA PULP JUICE NOT FROM CONCENTRATE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.2 MG | 32.5 MG |
Minerals
| Mineral | 100% ORANGE EXTRA PULP JUICE NOT FROM CONCENTRATE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |