100% NON-PAREIL CAPERS vs ARTICHOKE & CHEESE TAPENADE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
100% NON-PAREIL CAPERS: 4
vs
ARTICHOKE & CHEESE TAPENADE: 4
(1 ties)
Overview
| Nutrient | 100% NON-PAREIL CAPERS | ARTICHOKE & CHEESE TAPENADE | Winner |
|---|---|---|---|
| Calories | 31 cal | 267 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NON-PAREIL CAPERS | ARTICHOKE & CHEESE TAPENADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | 100% NON-PAREIL CAPERS | ARTICHOKE & CHEESE TAPENADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Sodium, Na | 2,375 MG | 867 MG |