100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA vs JERK STYLE SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA wins in 6 out of 11 nutrient categories
100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA: 6
vs
JERK STYLE SMOKED SAUSAGE: 3
(2 ties)
Overview
| Nutrient | 100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA | JERK STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 318 cal | |
| Protein | 17.9 g | 12.1 g | |
| Carbs | 3.6 g | 9.1 g | |
| Fat | 12.5 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA | JERK STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | 100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA | JERK STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 61 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 679 MG | 879 MG |