100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA vs FRESH BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA: 4
vs
FRESH BRATWURST: 4
(3 ties)
Overview
| Nutrient | 100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calories | 196 cal | 341 cal | |
| Protein | 17.9 g | 22.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 12.5 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA | FRESH BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 679 MG | 906 MG |