100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA vs CHORIZO CASERO
Nutrition comparison per 100 g serving
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100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA wins in 6 out of 11 nutrient categories
100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA: 6
vs
CHORIZO CASERO: 4
(1 ties)
Overview
| Nutrient | 100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA | CHORIZO CASERO | Winner |
|---|---|---|---|
| Calories | 196 cal | 243 cal | |
| Protein | 17.9 g | 15.7 g | |
| Carbs | 3.6 g | 4.3 g | |
| Fat | 12.5 g | 18.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA | CHORIZO CASERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | 100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA | CHORIZO CASERO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 679 MG | 914 MG |