100% NATURAL SWEET PEPPER RAVIOLI vs MACARONI PRODUCT SEMOLINA PASTA SPAGHETTI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
100% NATURAL SWEET PEPPER RAVIOLI: 5
vs
MACARONI PRODUCT SEMOLINA PASTA SPAGHETTI: 5
(1 ties)
Overview
| Nutrient | 100% NATURAL SWEET PEPPER RAVIOLI | MACARONI PRODUCT SEMOLINA PASTA SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 230 cal | 357 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 31 g | 71.4 g | |
| Fat | 7 g | 1.8 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL SWEET PEPPER RAVIOLI | MACARONI PRODUCT SEMOLINA PASTA SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | 100% NATURAL SWEET PEPPER RAVIOLI | MACARONI PRODUCT SEMOLINA PASTA SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 410 MG | 27 MG |