100% NATURAL QUICK OATS vs ORGANIC GRANOLA CEREAL
Nutrition comparison per 100 g serving
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ORGANIC GRANOLA CEREAL wins in 4 out of 10 nutrient categories
100% NATURAL QUICK OATS: 3
vs
ORGANIC GRANOLA CEREAL: 4
(3 ties)
Overview
| Nutrient | 100% NATURAL QUICK OATS | ORGANIC GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 483 cal | |
| Protein | 0 g | 10.3 g | |
| Carbs | 0 g | 65.5 g | |
| Fat | 0 g | 20.7 g | |
| Fiber | 0 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL QUICK OATS | ORGANIC GRANOLA CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% NATURAL QUICK OATS | ORGANIC GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |