100% NATURAL POMEGRANATE JUICE vs NOTHIN' BUT APPLES
Nutrition comparison per 100 g serving
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NOTHIN' BUT APPLES wins in 5 out of 9 nutrient categories
100% NATURAL POMEGRANATE JUICE: 1
vs
NOTHIN' BUT APPLES: 5
(3 ties)
Overview
| Nutrient | 100% NATURAL POMEGRANATE JUICE | NOTHIN' BUT APPLES | Winner |
|---|---|---|---|
| Calories | 63 cal | 50 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 14.9 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL POMEGRANATE JUICE | NOTHIN' BUT APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | 100% NATURAL POMEGRANATE JUICE | NOTHIN' BUT APPLES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 8 MG | 25 MG |