100% NATURAL POMEGRANATE JUICE vs COLUMBIA GORGE ORGANIC
Nutrition comparison per 100 g serving
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COLUMBIA GORGE ORGANIC wins in 9 out of 11 nutrient categories
100% NATURAL POMEGRANATE JUICE: 0
vs
COLUMBIA GORGE ORGANIC: 9
(2 ties)
Overview
| Nutrient | 100% NATURAL POMEGRANATE JUICE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calories | 63 cal | 51 cal | |
| Protein | 0.2 g | 0.4 g | |
| Carbs | 14.9 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL POMEGRANATE JUICE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.8 MG |
Minerals
| Mineral | 100% NATURAL POMEGRANATE JUICE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 8 MG | 21 MG |