100% NATURAL PEARS vs ORGANIC APPLESAUCE WITH CINNAMON
Nutrition comparison per 100 g serving
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ORGANIC APPLESAUCE WITH CINNAMON wins in 4 out of 10 nutrient categories
100% NATURAL PEARS: 3
vs
ORGANIC APPLESAUCE WITH CINNAMON: 4
(3 ties)
Overview
| Nutrient | 100% NATURAL PEARS | ORGANIC APPLESAUCE WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 250 cal | 62 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 62.5 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL PEARS | ORGANIC APPLESAUCE WITH CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | 100% NATURAL PEARS | ORGANIC APPLESAUCE WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 4 MG |