100% NATURAL PEARS vs DRIED DURIAN MONTHONG
Nutrition comparison per 100 g serving
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100% NATURAL PEARS wins in 5 out of 10 nutrient categories
100% NATURAL PEARS: 5
vs
DRIED DURIAN MONTHONG: 2
(3 ties)
Overview
| Nutrient | 100% NATURAL PEARS | DRIED DURIAN MONTHONG | Winner |
|---|---|---|---|
| Calories | 250 cal | 417 cal | |
| Protein | 2.5 g | 6 g | |
| Carbs | 62.5 g | 83.3 g | |
| Fat | 0 g | 8 g | |
| Fiber | 20 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL PEARS | DRIED DURIAN MONTHONG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 96 MG |
Minerals
| Mineral | 100% NATURAL PEARS | DRIED DURIAN MONTHONG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |