100% NATURAL MONTEREY JACK CHEESE WITH GARLIC AND HERBS vs THE TWO LAYERED CHEESE
Nutrition comparison per 100 g serving
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100% NATURAL MONTEREY JACK CHEESE WITH GARLIC AND HERBS wins in 4 out of 11 nutrient categories
100% NATURAL MONTEREY JACK CHEESE WITH GARLIC AND HERBS: 4
vs
THE TWO LAYERED CHEESE: 1
(6 ties)
Overview
| Nutrient | 100% NATURAL MONTEREY JACK CHEESE WITH GARLIC AND HERBS | THE TWO LAYERED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 25 g | 23.2 g | |
| Carbs | 0 g | 1.1 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL MONTEREY JACK CHEESE WITH GARLIC AND HERBS | THE TWO LAYERED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% NATURAL MONTEREY JACK CHEESE WITH GARLIC AND HERBS | THE TWO LAYERED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 714 MG |