100% NATURAL JUICE vs 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
100% NATURAL JUICE: 2
vs
100% JUICE FROM CONCENTRATE: 4
(5 ties)
Overview
| Nutrient | 100% NATURAL JUICE | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 51 cal | 51 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.7 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL JUICE | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 20.3 MG |
Minerals
| Mineral | 100% NATURAL JUICE | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 4 MG | 8 MG |