100% NATURAL JUICE vs 100% VEGETABLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% VEGETABLE JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
100% NATURAL JUICE: 3
vs
100% VEGETABLE JUICE FROM CONCENTRATE: 6
(2 ties)
Overview
| Nutrient | 100% NATURAL JUICE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 61 cal | 19 cal | |
| Protein | 0.3 g | 0.8 g | |
| Carbs | 14.9 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL JUICE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 30 MG |
Minerals
| Mineral | 100% NATURAL JUICE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 227 MG | 196 MG | |
| Sodium, Na | 5 MG | 288 MG |