100% NATURAL GOURMET FRUIT BAR vs REAL PREMIUM FROZEN YOGURT
Nutrition comparison per 100 g serving
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100% NATURAL GOURMET FRUIT BAR wins in 6 out of 10 nutrient categories
100% NATURAL GOURMET FRUIT BAR: 6
vs
REAL PREMIUM FROZEN YOGURT: 3
(1 ties)
Overview
| Nutrient | 100% NATURAL GOURMET FRUIT BAR | REAL PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 75 cal | 167 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 18.6 g | 29.2 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL GOURMET FRUIT BAR | REAL PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | 100% NATURAL GOURMET FRUIT BAR | REAL PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 208 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 3 MG | 83 MG |