100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE vs MANGO MEDLEY MANGOES
Nutrition comparison per 100 g serving
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MANGO MEDLEY MANGOES wins in 4 out of 10 nutrient categories
100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE: 3
vs
MANGO MEDLEY MANGOES: 4
(3 ties)
Overview
| Nutrient | 100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE | MANGO MEDLEY MANGOES | Winner |
|---|---|---|---|
| Calories | 136 cal | 50 cal | |
| Protein | 3.6 g | 0.7 g | |
| Carbs | 30.4 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE | MANGO MEDLEY MANGOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 30 MG |
Minerals
| Mineral | 100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE | MANGO MEDLEY MANGOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |