100% NATURAL FLAVOR ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
100% NATURAL FLAVOR ICE CREAM: 2
vs
ICE CREAM: 6
(3 ties)
Overview
| Nutrient | 100% NATURAL FLAVOR ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 260 cal | |
| Protein | 3.1 g | 4.1 g | |
| Carbs | 29.2 g | 28.8 g | |
| Fat | 9.2 g | 15.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL FLAVOR ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% NATURAL FLAVOR ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 137 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 85 MG | 96 MG |