100% NATURAL APPLEWOOD SMOKED DELI TURKEY vs BAKED BROWN SUGAR DELI SLICED HAM STEAKS
Nutrition comparison per 100 g serving
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100% NATURAL APPLEWOOD SMOKED DELI TURKEY wins in 4 out of 10 nutrient categories
100% NATURAL APPLEWOOD SMOKED DELI TURKEY: 4
vs
BAKED BROWN SUGAR DELI SLICED HAM STEAKS: 1
(5 ties)
Overview
| Nutrient | 100% NATURAL APPLEWOOD SMOKED DELI TURKEY | BAKED BROWN SUGAR DELI SLICED HAM STEAKS | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 4.5 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL APPLEWOOD SMOKED DELI TURKEY | BAKED BROWN SUGAR DELI SLICED HAM STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% NATURAL APPLEWOOD SMOKED DELI TURKEY | BAKED BROWN SUGAR DELI SLICED HAM STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 946 MG | 804 MG |